The Healthy Happy LifeLiving the healthy happy life is all based on decisions and choices that you make on a daily basis. Jump on board with me for the ride of your life.
Start your day in prayer and meditation on the goodness of what you have around you.
Write your expectations and what you are grateful for.
Exercise daily even if for 5 minutes. Get up and move around.
Spend time alone each week to dream and look to your future dreams, goals and visions.
Go social media-less first thing in the morning and right before bed. Use this time to reflect and be grateful.
Say something nice to 3 people each day.
Write and look over your life visions on a regular basis, not only at the beginning of the new year.
Have the end result in mind. Be clear of your year’s intentions, then work backwards. Month by month. Week by week. Day by day.
Expert advice and in-depth features for a healthy life.
Look good each and every day with a smile to share.
Now let’s identify a couple of ways a great smile enhances communication skills. It is the most common world wide known expression, understood in any language. It could be said, a language of the heart.
A great smile can do a lot, but self-esteem and self-confidence compose the foundation elements so evident in people who possess those knockout smiles. And when it comes to communication skills, isn’t self-confidence a foundation element there too?
My name is Sherry Brown. I am a busy entrepreneur, author, and motivational speaker. I have 2 grown children and a wonderful husband, married 28 years.
I found my fit with my network marketing company. I am very happy for the ability to share information that can change your life as well.
It is a legacy that I am able to pass on, share with others who want to live life out loud, and have financial freedom along with the ability to serve and BLESS others.
Join me to change your future. Let’s get started today!
